week.seven - bad run

Oh, today was awful. Today was my long run and I did horrible! I ate an egg white omelette before I ran 6 miles and my stomach was killing me @ mile 3. I wanted throw up I felt so sick so I walked for a little bit. The other thing I did was drink too much water and Gatorade before I ran so I felt it sloshing about in my stomach...bad..bad...bad! I was suppose to "run" 6 miles but I think I had to of walked maybe a half mile of it. My feet were so heavy today and it was extra hot out...I was dying. To cap it off as my ego was telling me to just quit this little smart ass girl (maybe bout 8) sees me and says "Damn! she looks exhausted!" I chuckled but I really did look like shit, I was exhausted. I wanted to tell her how many times I have been around this damn park but what the hell is that going to do. I can't get to down on myself but its hard. I am really discouraged today.

"Even if you fall flat on your face·at least you are moving forward." --Sue Luke